I am happy to announce that I will be teaching the 4-hour Chair Yoga / Yoga for Older Adults workshop for East to West Yoga on Saturday, November 7th, 2020 from 9am-1pm EST.
This course is designed for teachers and trainees to support them in designing older adult yoga programming. There will be a central focus on Chair Yoga while still offering options for standing postures and mat work.
Feel free to contact me at sproutingbalance[at]gmail.com if you have any questions. If you wish to register, please contact Susie at susie[at]easttowestyoga.com.
Sprouting Balance 