Body Positive Yoga | Semi-Precious Jewellery | Family Tales
Today, 2019 November 13, is World Kindness Day. In some ways, I find it odd that we need a reminder to be kind. But, given my daily interactions with the world, there are many people who need the reminder. Looking to do something kind today (and everyday)? Here are a few simple no cost ideas: …
Sprouting Balance is now offering Group Classes at Jay9 Dance Centre! The 1.5-hour class will use a variety of props so each participant can focus on making yoga poses work for their body. If you are interested in joining us, please contact me at sproutingbalance[at]gmail.com Want to know about the next yoga session or workshop? …
Continue reading "Yoga Session: 2019 November 8 – December 6"
I’ve had a lot of compliments on this outfit so I thought I would share my thoughts on it with everyone. This is NOT a sponsored post and I have purchased everything with my own money. I don’t love shopping because I find that half the time stores are a mess and they don’t have …
Sprouting Balance is now offering Group Classes at Jay9 Dance Centre! The 1.5-hour class will use a variety of props so each participant can focus on making yoga poses work for their body. Want to know about the next yoga session or workshop? Look at the bottom of the page to: Follow Sprouting Balance on …
Continue reading "Yoga Session: 2019 September 27 – November 1"
A week after I wrote the post on Gendered Gifts, my daughter and I were browsing in the independent bookstore Lighthouse Books in Brighton, Ontario. She was immediately drawn to this book: I had discussed my previous post with Lil Sprout and she was proud to show me her bookstore find. We didn't purchase Pink …
