I heard the Adele song ‘Hello’ the other day and so many of the lines resonated with me. In a 2015 interview with the Today Show, Adele said, “‘Hello’ is just about reconnecting with everyone else and myself” - I hope that is something we can do. In this spirit, here is a ‘Hello’ lyric themed post …
Sprouting Balance is offering Zoom classes on Sundays from Jan 3 to Mar 14 2021. Join us from the comfort of your own home!
Sprouting Balance is offering Zoom classes on Sundays in November and December 2020. Join us from the comfort of your own home!
I am happy to announce that I will be teaching the 4-hour Chair Yoga / Yoga for Older Adults workshop for East to West Yoga on Saturday, November 7th, 2020 from 9am-1pm EST.
In this PROPS post, I recommend you read Chef Joshna Maharaj's book Take Back the Tray.