I am happy to announce that I will be teaching the 4-hour Chair Yoga / Yoga for Older Adults workshop for East to West Yoga on Saturday, November 7th, 2020 from 9am-1pm EST.
Teacher Workshop: Chair Yoga | Yoga for Older Adults
PROPS! Take Back the Tray
In this PROPS post, I recommend you read Chef Joshna Maharaj's book Take Back the Tray.
Staying Occupied: Purpose Lost
My purpose has been lost.
Staying Occupied: Cosmetics Fun
Let there be hair dye, painted nails, and makeup fun. The Staying Occupied series was created due to the COVID-19 pandemic and the need to stay home.
Staying Occupied: Navigating Online Learning
The first week of virtual learning is complete for Ontario students. How was it in your house? The Staying Occupied series was created due to the COVID-19 pandemic and the need to stay home.
