Sprouting Balance is offering Zoom classes on Sundays from Jan 3 to Mar 14 2021. Join us from the comfort of your own home!
Zoom Classes: SUNDAY WAKE-UP!
Sprouting Balance is offering Zoom classes on Sundays in November and December 2020. Join us from the comfort of your own home!
Teacher Workshop: Chair Yoga | Yoga for Older Adults
I am happy to announce that I will be teaching the 4-hour Chair Yoga / Yoga for Older Adults workshop for East to West Yoga on Saturday, November 7th, 2020 from 9am-1pm EST.
PROPS! Take Back the Tray
In this PROPS post, I recommend you read Chef Joshna Maharaj's book Take Back the Tray.
Staying Occupied: Purpose Lost
My purpose has been lost.
