Private and Semi-Private Sessions

Let’s get to the honest question here … Why is it worth spending the extra money on a private or semi-private class?

There are many reasons and I’m sure several that I haven’t considered too. Ultimately, you need to decide what is best for your body and mind.

Why choose private classes?

Why choose a private class? You want to work at your own pace and on your own goals.

Basically, working with me in a private session allows you to work on what makes sense for you at your own pace, at a time that is convenient for you, and in the comfort of your own home.

Why choose semi-private classes?

Why choose a semi-private class? You wish to be in a supportive group that you created. It makes the class more affordable and it's fun to be with your friends or family.

You get to choose the group and the location … how easy is that?


Contact me at sproutingbalance [at] and we can discuss your needs and the pricing.

Please note, props can be provided during class times and/or guidance can be provided on where to source your own props.

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