canfitpro 2015

Each year I attend the Canadian Fitness Professionals (canfitpro) Toronto Conference and Trade Show. Registered members, like myself, are required to complete education credits to maintain their certifications. We do this by attending workshops, lectures or trainings. The Toronto event also includes the trade show where we can purchase new equipment at a discount. I …

PROPS!

Sigh. July is over and there is only a month left of summer vacation for the Little Sprouts. The shops are putting out the school supplies and I will admit that I am thinking about what to buy my daughter who is starting JK. Trying to figure out the best backpacks, lunch boxes, and water …

Blog Love Friday! 2015 June 19

Sunday marks the first day of summer and the longest day of the year above the equator. The summer solstice has been celebrated for its symbolic importance since ancient times. Toronto will be getting their OM on in the Distillery District with the OmT.O. yogic celebration. I hope to drop in at some point, with …