Owl Mala | 108 hand knotted necklace | http://www.sproutingbalance.com | #mala #green #sandalwood #owl
Owl Mala
Easy Swap – Banana Hemp Muffins
I have been looking for easy swaps to decrease our carbohydrate intake and increase our protein and good fats. Muffins are an easy grab on those busy days and require no icepack when we are on the go. I recognize that a hard boil egg or a handful of almonds would give us a higher …
Road Block Ahead
I spend my day going in circles. I am behind the wheel of a car multiple times a day shuffling between work locations, my daughter’s school and her activities. Now, this can be spent in a positive state or hinge on the edge of road rage. I try to stay cool and collected but a …
Valentine’s Day Grouch?
My poor husband; I think I have been brought up as a Valentine’s Day Grouch. Although, the idea of cards, poetry, and declares of love started as a tradition in the late 1700s (thanks Wiki!), I grew up thinking of it as a Hallmark Holiday. What is a Hallmark Holiday you ask? Well, it is …
Saying Goodbye
Yesterday, we put my friend’s father to rest after a very short struggle with cancer. It has brought so many thoughts and feelings to the forefront. My friend is a little older than me and her father was a little older than my father. We are also both only children and this has been …
Sprouting Balance 