Tick Tock

Tick Tock | www.sproutingbalance.com | #timewaster #priorities #truths

I have to admit that I've been struggling lately. Everything seems harder. Everything seems a struggle. And everything seems to take forever to get done. Most of all, I am struggling with time wasters. I am getting emotional and anxious over things that take me away from more important things. "What's the worst thing I've … Continue reading Tick Tock



Grateful (aka I've got money in my pocket) | www.sproutingbalance.com | #reflection #grateful #yoga #yogainspiration

I spent my weekend with a terrific group of ladies at East to West Yoga and Pilates. Six of us have been working through a certification together. In this time, we have discussed our bodies and our minds. The aches and pains - both physical and mental - that we live with on a daily … Continue reading Grateful

Yoga for Elephants

Yoga for Elephants | www.sproutingbalance.com | #everybody #yoga #accessible

Laurent de Brunhoff, the son of Babar creator Jean de Brunhoff, wrote BABAR’S YOGA for Elephants. Originally published in 2002, the book provides step-by step instructions on yoga asanas (poses) and shows how yoga can be used in daily life and travels. Using Babar to show various poses breaks the western stereotype that you must … Continue reading Yoga for Elephants

End of Year Teacher Gift – 2018

Lil Sprout has had a great time with her teacher this year. I like to give her main teacher a little gift of thanks. But it has to be useful! Since her Grade One teacher is very organized and a bit minimalist, I felt that something classroom related would work best. So, as you can … Continue reading End of Year Teacher Gift – 2018