Image Wellness | Body Positive Movement | Semi-Precious Jewellery | Family Tales
I follow a United States based blog called Money Saving Mom and each week Gretchen writes a post about her grocery shopping and their meals for the week. Grocery shopping in the U.S. is a game and the winner is the shopper who can get the most stuff for the least money. Grocery store points, …
Confession: I own too many books and I passed this habit onto my daughter. I have always loved to read. When I was in primary school, I was even mentioned in a local newspaper for the number of books I read during an organized Toronto Public Library summer event. In high school, I was employed …
Sprouting Balance is offering Group Classes at Jay9 Dance Centre! The 1.5-hour class will use a variety of props so each participant can focus on making yoga poses work for their body. If you are interested in joining us, please contact me at sproutingbalance[at]gmail.com Want to know about the next yoga session or workshop? Look …
Today, 2019 November 13, is World Kindness Day. In some ways, I find it odd that we need a reminder to be kind. But, given my daily interactions with the world, there are many people who need the reminder. Looking to do something kind today (and everyday)? Here are a few simple no cost ideas: …
Sprouting Balance is now offering Group Classes at Jay9 Dance Centre! The 1.5-hour class will use a variety of props so each participant can focus on making yoga poses work for their body. If you are interested in joining us, please contact me at sproutingbalance[at]gmail.com Want to know about the next yoga session or workshop? …
Continue reading "Yoga Session: 2019 November 8 – December 6"
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