Yoga for Elephants

Yoga for Elephants | | #everybody #yoga #accessible

Laurent de Brunhoff, the son of Babar creator Jean de Brunhoff, wrote BABAR’S YOGA for Elephants. Originally published in 2002, the book provides step-by step instructions on yoga asanas (poses) and shows how yoga can be used in daily life and travels. Using Babar to show various poses breaks the western stereotype that you must … Continue reading Yoga for Elephants


War & Peace

“In Flanders fields the poppies blow between the crosses, row on row” Wednesday was Remembrance Day in Canada; we took the time to acknowledge the soldiers who have served in the past and still fight in the present. “That mark our place; and in the sky the larks, still bravely singing, fly scarce heard amid … Continue reading War & Peace

Blog Love Friday! 2015 May 1

How have I been Sprouting Balance the last few weeks? Well … hubby, daughter, a friend, and I went on a little road trip to Buffalo. Hubby & Daughter went to the Buffalo Museum of Science (and had a blast). My friend and I went rushing around Amherst shopping at Kohl’s, Trader Joes and various … Continue reading Blog Love Friday! 2015 May 1