Image Wellness | Body Positive Movement | Semi-Precious Jewellery | Family Tales
Strategies to feel more whole and well.
I’ve had a lot of compliments on this outfit so I thought I would share my thoughts on it with everyone. This is NOT a sponsored post and I have purchased everything with my own money. I don’t love shopping because I find that half the time stores are a mess and they don’t have …
I have to admit that I've been struggling lately. Everything seems harder. Everything seems a struggle. And everything seems to take forever to get done. Most of all, I am struggling with time wasters. I am getting emotional and anxious over things that take me away from more important things. "What's the worst thing I've …
I have been looking for easy swaps to decrease our carbohydrate intake and increase our protein and good fats. Muffins are an easy grab on those busy days and require no icepack when we are on the go. I recognize that a hard boil egg or a handful of almonds would give us a higher …
If you have children, the task of making healthy school lunches has reappeared in your daily chores. As parents, it is our job to ensure a balanced lunch of healthy carbohydrates, protein, vegetables and fruit is sent to school each day. We also want to make lunches in zero time so a system needs to …
Most people are struggling to stay happy and are constantly seeking the elusive balanced life. Often, we think that doing more and having more is the answer to happiness. We don’t want to deprive ourselves of experiences so we add another appointment. An extra t-shirt will make the wardrobe more diversified although the closet fuller. …
Sprouting Balance 