Image Wellness | Body Positive Movement | Semi-Precious Jewellery | Family Tales
Items regarding our neighbourhood or building a community.
I spent my weekend with a terrific group of ladies at East to West Yoga and Pilates. Six of us have been working through a certification together. In this time, we have discussed our bodies and our minds. The aches and pains - both physical and mental - that we live with on a daily …
I spend my day going in circles. I am behind the wheel of a car multiple times a day shuffling between work locations, my daughter’s school and her activities. Now, this can be spent in a positive state or hinge on the edge of road rage. I try to stay cool and collected but a …
I am a born and raised Canadian and understand as an Ontarian that my winters will include snow, slush and icy conditions. I was taught as a child to wear my snow boots so I had a better grip when I walked the sidewalks (and my parents preferred my feet stayed dry too). We also …
Yesterday, we put my friend’s father to rest after a very short struggle with cancer. It has brought so many thoughts and feelings to the forefront. My friend is a little older than me and her father was a little older than my father. We are also both only children and this has been …
“In Flanders fields the poppies blow between the crosses, row on row” Wednesday was Remembrance Day in Canada; we took the time to acknowledge the soldiers who have served in the past and still fight in the present. “That mark our place; and in the sky the larks, still bravely singing, fly scarce heard amid …
Sprouting Balance 