Body Positive Yoga | Semi-Precious Jewellery | Family Tales
Items regarding our neighbourhood or building a community.
Today, 2019 November 13, is World Kindness Day. In some ways, I find it odd that we need a reminder to be kind. But, given my daily interactions with the world, there are many people who need the reminder. Looking to do something kind today (and everyday)? Here are a few simple no cost ideas: …
A week after I wrote the post on Gendered Gifts, my daughter and I were browsing in the independent bookstore Lighthouse Books in Brighton, Ontario. She was immediately drawn to this book: I had discussed my previous post with Lil Sprout and she was proud to show me her bookstore find. We didn't purchase Pink …
I spent my weekend with a terrific group of ladies at East to West Yoga and Pilates. Six of us have been working through a certification together. In this time, we have discussed our bodies and our minds. The aches and pains - both physical and mental - that we live with on a daily …
I spend my day going in circles. I am behind the wheel of a car multiple times a day shuffling between work locations, my daughter’s school and her activities. Now, this can be spent in a positive state or hinge on the edge of road rage. I try to stay cool and collected but a …
I am a born and raised Canadian and understand as an Ontarian that my winters will include snow, slush and icy conditions. I was taught as a child to wear my snow boots so I had a better grip when I walked the sidewalks (and my parents preferred my feet stayed dry too). We also …
