Yoga for Elephants

Yoga for Elephants | www.sproutingbalance.com | #everybody #yoga #accessible

Laurent de Brunhoff, the son of Babar creator Jean de Brunhoff, wrote BABAR’S YOGA for Elephants. Originally published in 2002, the book provides step-by step instructions on yoga asanas (poses) and shows how yoga can be used in daily life and travels. Using Babar to show various poses breaks the western stereotype that you must … Continue reading Yoga for Elephants

Gawk! Late.

Most people are struggling to stay happy and are constantly seeking the elusive balanced life. Often, we think that doing more and having more is the answer to happiness. We don’t want to deprive ourselves of experiences so we add another appointment. An extra t-shirt will make the wardrobe more diversified although the closet fuller. … Continue reading Gawk! Late.

Blog Love Friday! 2015 June 19

Sunday marks the first day of summer and the longest day of the year above the equator. The summer solstice has been celebrated for its symbolic importance since ancient times. Toronto will be getting their OM on in the Distillery District with the OmT.O. yogic celebration. I hope to drop in at some point, with … Continue reading Blog Love Friday! 2015 June 19