Sprouting Balance is offering Zoom classes on Sundays from Jan 3 to Mar 14 2021. Join us from the comfort of your own home!
Zoom Classes: SUNDAY WAKE-UP!
Sprouting Balance is offering Zoom classes on Sundays in November and December 2020. Join us from the comfort of your own home!
Teacher Workshop: Chair Yoga | Yoga for Older Adults
I am happy to announce that I will be teaching the 4-hour Chair Yoga / Yoga for Older Adults workshop for East to West Yoga on Saturday, November 7th, 2020 from 9am-1pm EST.
Yoga Session: 2020 January 10 – March 13
Sprouting Balance is offering Group Classes at Jay9 Dance Centre! The 1.5-hour class will use a variety of props so each participant can focus on making yoga poses work for their body. If you are interested in joining us, please contact me at sproutingbalance[at]gmail.com Want to know about the next yoga session or workshop? Look …
Yoga Session: 2019 November 8 – December 6
Sprouting Balance is now offering Group Classes at Jay9 Dance Centre! The 1.5-hour class will use a variety of props so each participant can focus on making yoga poses work for their body. If you are interested in joining us, please contact me at sproutingbalance[at]gmail.com Want to know about the next yoga session or workshop? …
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