Life is busy and your movement class isn't in the schedule. Click on the photo to see the post to learn some Movement Snacks.
Movement During “Off” Times
What is Colour Analysis?
Understanding the seasons of colour analysis.
Wardrobe Refresh: Flower Pin
Not all Wardrobe Refreshes have to be difficult …
Happy Feet
Learn how ball rolling can make your feet happier!
Wardrobe Refresh: Changing Buttons
Wardrobe Refresh - Change Buttons - How making a small change can make an item of clothing better.
Sprouting Balance 