I have been looking for easy swaps to decrease our carbohydrate intake and increase our protein and good fats. Muffins are an easy grab on those busy days and require no icepack when we are on the go. I recognize that a hard boil egg or a handful of almonds would give us a higher …
Nutritious Litterless Lunch
If you have children, the task of making healthy school lunches has reappeared in your daily chores. As parents, it is our job to ensure a balanced lunch of healthy carbohydrates, protein, vegetables and fruit is sent to school each day. We also want to make lunches in zero time so a system needs to …
PROPS!
It is back to school so every parent begins to fear the school lunch. Do you make it in the morning or prepare the night before? Are you dependent on pre-packaged goods or is everything sliced/diced and ready to go? Are you brown bagging or bento-boxing? Below are two articles from The Kitchn to give …
Props! Halloween Edition
This is a last minute Halloween PROPS! to inspire you before this evening's festivities. In Toronto, we hope the rain will hold off until we are cozy in our living rooms after some trick or treating. The picture above is from one of the Halloween themed snacks done by my daughter’s school. Cute Clementine Pumpkins! …
Props!
I’m Hungry. Perhaps that is why this week’s Props! is all about food. I’m sure you will also be starving after you have read this, but at least you will have some healthy and easy meals to make. BALANCED RECIPES: 10 Easy Ways to Turn a Wasa Cracker into Lunch | The Kitchn Have you ever …
