Yoga for Elephants

Yoga for Elephants | | #everybody #yoga #accessible

Laurent de Brunhoff, the son of Babar creator Jean de Brunhoff, wrote BABAR’S YOGA for Elephants. Originally published in 2002, the book provides step-by step instructions on yoga asanas (poses) and shows how yoga can be used in daily life and travels. Using Babar to show various poses breaks the western stereotype that you must … Continue reading Yoga for Elephants

canfitpro 2015

Each year I attend the Canadian Fitness Professionals (canfitpro) Toronto Conference and Trade Show. Registered members, like myself, are required to complete education credits to maintain their certifications. We do this by attending workshops, lectures or trainings. The Toronto event also includes the trade show where we can purchase new equipment at a discount. I … Continue reading canfitpro 2015