Supporting Local & Family-run Businesses

Shop Local | www.sproutingbalance.com | Support Local Businesses

At the start of one of my classes last month, someone said that there were no good places to go in the neighbourhood. We all jumped in and started listing our local favourites. Which got me thinking that we needed a proper list with links. I mostly move around the southwest area of Scarborough and …

Toronto the Grumpy

Warning! Although what you are about to read is a rant, I have tried to seek balance by including some humour. Sometimes, writing can help work through thoughts and rebalance those emotions. I wrote most of this on the flights from our recent trip to California. The first morning’s adventures was a stark reminder that Toronto …