Supporting Local & Family-run Businesses

Shop Local | www.sproutingbalance.com | Support Local Businesses

At the start of one of my classes last month, someone said that there were no good places to go in the neighbourhood. We all jumped in and started listing our local favourites. Which got me thinking that we needed a proper list with links. I mostly move around the southwest area of Scarborough and …

Food Awareness

It is school summer holidays here which means my five year old is home and I'm looking for ideas to keep her engaged and learning. Camp is often the first choice for keeping children entertained since it provides different learning opportunities including excursions.¬†After these full days of camp then the other activities begin with several …